Sunday Confessional

http://www.myheritage.com/collage

Visited Drea's blog by way of Mackey's and finally succumbed to that dang celebrity look-alike quiz.
ROFL, gotta say that, while I am still a bit jealous of Drea for getting Hillary as one of her look-alikes, I'm more than happy with mine.
Attention Diane, Marcia, Katherine and Kimberly: look closely, my face is in the mirror of your futures!
Get thee to the plastic surgeon, chicas, now!

It's past time for a Fitness Update from me, I know. I've sort of let things go, although I have tried to get in a minimum step count every day, and I've also recorded my steps. I've tried to take my meds and eat and drink my Daily Musts, although these have suffered a bit due to my current sleep problems. Intake is best when a schedule is followed, right?

To refresh the memory, I was going to take a bit of a break on conscious weight losing and just let my body find my current weight as its new set point. (I think that was about a week to 10 days ago.) And on that, I believe I've succeeded. Although I haven't lost any more pounds, I have stayed the same weight since beginning my break. And believe me, there have been a few times I could have (should have) gained a bit. Since that eating behavior is what tests the set point, this is a good thing, especially since I have not gained.

But, I've let my water intake decrease. I've also not drunk my green tea or eaten my yogurt every single day. Now, to my mind, I maybe could have lost a tiny bit had I just kept those two things up, ya know?

So, I'm beginning a renewed commitment to my Daily Musts today, and I'm adding the list to my sidebar in hopes of that being a motivator for me. To repeat, this list may seem like it's lightweight, but for me these little things make a big difference in my health and how I feel. And, isn't the difference usually in the details? Isn't it always the little things that count the most in the end? For me, yeppers.



I also said I was going to stop my art making through the end of October, which I have. I was going to start going through all the accumulated piles of crap in the public areas of my house and put/clean/throw away. And I've been working on it! I was also going to tie up my loose work ends and print/package/deliver/mail my last group of tax returns, and on that goal I have not done well. Therefore, my focus this coming week will be on that, and then back to the general cleaning.

Sounds like a good plan for me... What are your goals this week?

Whatever your goals, I hope you accomplish them. Here's to great upcoming week for us all!